Movement

We believe there is a movement practice for every body. Read here for information on local spots to stretch, strengthen, sweat, rest, repair, and restore.

Train Like A D1 Athlete At D1 Training Cincy North
Building Carrie Underwood Legs (And Arms) by Climbing at 1 More Rep
Local Crossfit Gym That’s Great for Newbies: Sonic Boom
Where Can You Find Yoga In OTR?
Take Flight At Cincinnati’s First Fly Bungee Fitness
Explore And Define Your Own Practice At Mint Yoga
Susie Crossland-Dwyer: Adventure Seeker (and Provider)
Sage Yoga in Covington Sprouts Community
Sweat. Strengthen. Restore: Barre Code Cincinnati
The First Pure Barre in Cincinnati: Pure Barre Ft. Wright