Sonic Boom offers both CrossFit and Personal Training for all fitness levels. They’re located in a 5,050 sq. ft newly renovated facility with an athlete warm-up, stretching, and hang-out area. The building has a large turf space for sports-specific athletes. Sonic Boom’s goal is to produce a family of honest, considerate, and motivated athletes.
When you first come to Sonic Boom, you sit down with owner Shane Noteboom for a one on one consultation so that he can get to know you better: What brought you there? What are your goals? What are your strengths/limitations? Experience level? If you’re new to Cross Fit, you’ll first need to sign up for 3 introductory classes to learn the foundational movements. You’ll also do a complimentary consultation with their in-house physical therapist. Once you have your meeting, consultation, and attend your 3 intro sessions, you are then assigned an ambassador (another member) that partners up with you as you hit the floor for your first workout!
If you are looking to get into CrossFit for the first time (that introduction is pretty unique), or are looking for a gym with a bit of a more intimate setting and group size, consider trying out Sonic Boom.