1 More Rep is a community focused fitness studio that offers Versa Climber and Bootcamp classes. Through full body, high paced workouts 1 More Rep aims to increase client’s overall strength in order to help the body’s ability to function more efficiently.
Owned by Cincinnati policeman Dwayne Wilson, who was responsible for training the Cincinnati police recruits when they entered the academy to pass the state fitness exam. It was after this experience that he decided that his passion lies in meeting people where they are in their fitness journey, and giving them proper guidance and direction to reach their goals.
When I first asked Dwayne to describe his gym, he quickly responded “no judgment, come as you are”. And this was the exact feeling I got when I walked into 1 More Rep.
Their location is super convenient, but just slightly off the beaten path, so give yourself a few extra minutes to find it. They have parking around back, and an inconspicuous door with a One More Rep magnet on it–it’s part of the charm. If the parking lot is full, there is plenty of street parking to be had. We definitely recommend showing up 15 minutes early, especially for the climb class, since you will want to get trained on how to use the versa climber. Oh, and if it’s winter, we recommend wearing a sweatshirt to start– it can be a bit chilly!