Real Human Performance is a a full-spectrum facility dedicated to physical training and mental health resilience. The gym offers smaller group training capped at ten participants and larger community fitness classes. RHP’s yoga program offers a variety of classes including thearputic yoga taught by trauma informed yoga instructors and Mindful Yoga Therapy for post traumatic growth. RHP’s ultimate goal is to empower indviduals with the skills to live a resilient life and create calm and steady body-mind through both phsyical and mental practices. Classes are offered as drop-in sessions or on a memberhsip basis.
Movement Categories: Bootcamp, Cardio, High Intensity Interval Training, Low Impact, Recovery, and Yoga
