Reformer Pilates Studio where fitness instructors go to get fit. The studio is located on Madison Ave. in Oakley, sandwiched between Red Tree Coffee & Art Gallery and Essencha Tea House. There is a parking lot behind the studio but it fills up so sometimes need to park at a meter on the street. Classes book up weeks in advance. Plan accordingly, but do note that people DO drop out of classes as they get closer, so check the schedule often. Get to class 10 minutes early so you can meet the instructor who is teaching and get a run down of the equipment. Be open about any injuries or areas of weakness so that they can help you modify as needed. Wear tight fitting clothing (no socks required). I STRONGLY encourage you to not come to class sore. Take a day or two off before you go. And plan a recovery day (or week) after. You’ll need it.

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