Quidwell
  • Movement
  • Mind
  • Nutrition
  • Mom Life
  • Lifestyle
  • Events
  • Find Your Fit
  • Membership
Quidwell
  • Movement
  • Mind
  • Nutrition
  • Mom Life
  • Lifestyle
  • Events
  • Find Your Fit
  • Membership
Quidwell
  • image-34

[solidcore]

5685 Deerfield Blvd
Mason, Ohio 45040

Description
Map
  • [Solidcore] is a pilates reformer class that has locations across the nation. The studio created their own patented reformer machine they adoringly call “Sweatlana”. Each class is comprised of 50 minutes of slow, controlled resistance training to “break down slow-twitch muscle fibers [which is] the most effective way to create long lean muscle tone.” This class may good for you if you are looking for a challenge, can hold a plank for at least a minute, and are interested in full body activation. Every class is a full body workout that focuses on a different muscle group each day of the week. If you are interested in trying out [solidcore], your first class is free.

    Read More

  • No Records Found

    Sorry, no records were found. Please adjust your search criteria and try again.

    Google Map Not Loaded

    Sorry, unable to load Google Maps API.

Movement Category: Equipment, Pilates, Strength, and Stretch

Popular
1
The First Pure Barre in Cincinnati: Pure Barre Ft. Wright
  • 4 mins Read
2
Sweat. Strengthen. Restore: Barre Code Cincinnati
  • 4 mins Read
3
Everything is Energy and That’s All There is to It: Attune Reiki
  • 4 mins Read
Quidwell
  • ABOUT
  • CONTACT
  • FAQS
  • CONTRIBUTORS
  • PARTNERS

COPYRIGHT 2019 Quidwell. ALL RIGHTS RESERVED.
TERMS OF USE | PRIVACY

Facebook
Twitter
Instagram
Scroll To Top
Quidwell
  • Movement
  • Mind
  • Nutrition
  • Mom Life
  • Lifestyle
  • Events
  • Find Your Fit
  • Membership
  • ABOUT
  • CONTACT
  • FAQS
  • CONTRIBUTORS
  • PARTNERS
Facebook
Twitter
Instagram
STAYING STRONG TOGETHER!View Our COVID-19 Series

Our site uses cookies. Learn more about our use of cookies: cookie policy

I accept use of cookies

Become a Quidwell Member for free!

Receive exclusive discounts from health and wellness businesses across the city.

Change Location
To find awesome listings near you!
X
X
PRESS ESC TO CLOSE